Whilst remote working was fast becoming a trend in many industries pre-Covid, the recent pandemic accelerated this trend in the workplace environment significantly. Wellbeing no longer sits separately from work life and personal life, but rather is part and parcel of our lives, with business success relying heavily on the wellbeing of its employees.
With the accelerated rate of change and the ever increasing complexity of our world, we are most certainly in unchartered
What are the most powerful questions that life coaches ask their clients in order to propel them forward into taking action and responsibility for their life.
A little insight into dealing with strong personalities in your work environment and business teams. Thanks to Belinda Ujani for sharing this with Sterkla – you can find Belinda Ujani, a leadership coach on the Sterkla App!
What is Coaching? Coaching is defined by its practice and its results. Coaching is ‘a series of intentional conversations that empower
How do you speak about yourself? Do you use words that build yourself up or break you down. Be consciously aware of the way you treat yourself and watch your life be transformed.
While we make decisions all the time, Key Decisions are decisions that will direct and affect all areas of our life, and usually happen when we are faced with a highly emotionally charged situation and make a decision in that moment.
Life lessons from 90 year-old Regina Brett of Cleveland, Ohio. Read on if you need a little inspiration for the day or week ahead.
Life is all about meaning. Whatever you decide a situation means to you, that becomes your experience of that situation.
A few things to look out for in someone who is working with a coach and a few reason why you should work with a coach for a more fulfilled life.
Relationships don’t just fall apart overnight. There are warning signs to look for, signs that your levels of emotional tension are rising and that the relationship is in trouble. I call these warning signs the Four R’s.
As our focus shifts from just doing a job, to recognizing and appreciating the unique value we have to offer through building and developing our natural strengths, the attitude of protecting our turf becomes irrelevant
Create balance by starting with healthy daily habits.
Why is it that a lot of people these days are talking about there being a spiritual awakening happening on the planet when clearly the world is a mess right now….
Why the world needs more sensitive people with unique qualities.
Introduction Coaching from a Strengths-based perspective is a fast-growing specialized field. The Strengths-based approach towards coaching is rooted within the
More and more companies are reducing the number of their employees, this has been happening slowly for many years, but now it is accelerating. The benefit of this is that with smaller core teams businesses will be much more agile and be able to pivot fast.
What do you not need to own in your business? Leveraging assets that others own gives you flexibility to expand
You need to get comfortable creating an imperfect minimum viable product (MVP) or service, get it into the marketplace fast, then stay connected to your customers.
At a recent seminar focussed on women in leadership, the consensus was reached that most successful women rate having a mentor very high in the battle to reach the top. This raises the question: just how many of these mentors were women?
There is a shift from the value being in the product or service, to the value being in the information.
