Lacking purpose at work can affect your well-being. Coaches can help you find your purpose, set goals and achieve personal growth. Find a coach on the Sterkla app.
People throw the term ‘burnout’ around often, but do you know what it really means, how you can identify it, to maintain your wellbeing, and what to do if you suspect you might be suffering from it?
What are the most powerful questions that life coaches ask their clients in order to propel them forward into taking action and responsibility for their life.
How do you speak about yourself? Do you use words that build yourself up or break you down. Be consciously aware of the way you treat yourself and watch your life be transformed.
Life lessons from 90 year-old Regina Brett of Cleveland, Ohio. Read on if you need a little inspiration for the day or week ahead.
Life is all about meaning. Whatever you decide a situation means to you, that becomes your experience of that situation.
Relationships don’t just fall apart overnight. There are warning signs to look for, signs that your levels of emotional tension are rising and that the relationship is in trouble. I call these warning signs the Four R’s.
As our focus shifts from just doing a job, to recognizing and appreciating the unique value we have to offer through building and developing our natural strengths, the attitude of protecting our turf becomes irrelevant
Create balance by starting with healthy daily habits.
Why is it that a lot of people these days are talking about there being a spiritual awakening happening on the planet when clearly the world is a mess right now….
